Agni, the fire of purification, is invoked in the heat and sweat of hot Yoga. As you practice in the heat your body releases toxins. The fire agni creates turns up your metabolism and regulates your digestion leading to weight loss!

Your muscles relax in the heat and allow a safer way to stretch your muscles, tendons, ligaments, going deeper than ever before. Leave feeling cleaner, lighter and more invigorated.